My Magic Morning Routine My current morning routine (this changes with the seasons & with my families needs). But I always aim to: St...

Here are 7 ways to put a spring in your step. From scheduling priorities to moving to playing in the dirt - Find some joy this spring!

I don’t know about all of you but my alcohol consumption up-ticked over the past two years. I know how good I feel and how well I sleep w...

  Here is a great video that breaks down how to set SMART goals from Stella Hutson. And grab your Commit30 Goal Planner here - with mont...

End of the Year Review At the end of the year I like to take a day or part of a weekend and do a year in review and set up my planner for...