The Power of Planning with your Commit30 Goal Planner.  1. Get everything out of your head and onto paper. Free up your mental bandwidth....

My Magic Morning Routine My current morning routine (this changes with the seasons & with my families needs). But I always aim to: St...

Here are 7 ways to put a spring in your step. From scheduling priorities to moving to playing in the dirt - Find some joy this spring!

I don’t know about all of you but my alcohol consumption up-ticked over the past two years. I know how good I feel and how well I sleep w...

  Here is a great video that breaks down how to set SMART goals from Stella Hutson. And grab your Commit30 Goal Planner here - with mont...

End of the Year Review At the end of the year I like to take a day or part of a weekend and do a year in review and set up my planner for...