Goal Workbook (Printable & Digital)

Files Included in your download:

• Use it how it suits you best! Download includes:
  • A Printable PDF File – print, bind, hole punch or use loose leaf pages, your choice.
  • Select the Digital file and view it in any browser. Includes Navigable Tabs to each of the 30 steps in the workbook.
  • Or download/import the Digital Goal Workbook into the GoodNotes 5 App (Sold Separately).
    • Note: The Digital Workbook will work with most other note taking or pdf annotation Apps too. But we only provide instructions and support for use with GoodNotes5.

The Commit30 Goal Workbook download, includes:

• A 30 Step Goal Workbook! – Commit to your best life, NOW!
• 60 Pages – How to Set Goals, Setting Healthy Habits, How to establish a routine, Action Steps, Tips, Worksheets, Exclusive Content, Videos & more….
• Printable & Digital – Includes Printable PDF & GoodNotes5 Digital Workbook. Print it, View it in your Browser or import it into the GoodNotes5 App
• Instant Download – Please note that no product will be shipped.
• Please note we do not offer refunds on digital downloads.

“Jenny is a great goal coach! Her values-centered approach to goal-setting combined with practical tools and tips for daily action have inspired and motivated me to get busy on my goals!”

– Sarah S. (Oregon)

“After dreaming of writing a novel for years and finding every excuse to put it off—kids, work, illness, fear, failure—I got the workbook because I was tired of looking back on year after year and feeling like I  was standing in the same place. I had to do something that would get me out of the thought patterns that were holding me back. I needed action, not thoughts. And I knew this workbook was the thing to get me unstuck. It was. After just five lessons, I sat down to write my first middle-grade novel and I finished it in THREE MONTHS and am getting ready to query agents. But more importantly, I am telling people what I’m doing— I’m not hiding behind my fear or staying small, I’m sharing my successes and my dreams and finding that it inspires others to go after their dreams too!”

– Maureen M. (New York)

“I really enjoyed that the steps were separated out and gradually built upon each other. Jenny’s tips kept me motivated & inspired! She geared lessons & homework towards what was really going on in our lives such as being on the run, having kids, planning the holidays all while making time for our goals & wellness in relatable and possible ways.”
– Maria S.  (Colorado)

The Commit30 Digital Goal Workbook is designed for an iPad (iOS12+) & the GoodNotes5 App and a stylus.

GoodNotes 5 is currently only available for devices running iOS 12 or higher. Please note, the GoodNotes5 App is available from the Apple App Store and is sold separately. 

Need to find out which iPad you have? Find out here.

Not sure which iPad you have? Find out here.

Learn more about Apple Pencil on the official support page here.

Other stylus options for iPad & GoodNotes5:

• • • • • GoodNotes5 currently supports:
          • Apple Pencil 1st gen
          • Apple Pencil 2nd gen
          • Logitech Crayon
          • All non-Bluetooth capacitive styluses – Find on Amazon

1. Clicking on the Tabs: In GoodNotes you will either be in “write” mode or “read” mode. In order to click on the workbook tabs you must be in “read” mode. You can toggle between modes by selecting the “pen” icon in the upper right corner of the navbar.
2. Swiping to move between pages: If using the apple pencil you can swipe left to right with 1 finger to scroll between pages (Up/Down if you have selected vertical orientation). If you are not using an apple pencil you will scroll with two fingers.
3. Thumbnail View: Click on thumbnail icon in upper left corner. You can see all of the pages of the workbook and go directly to any page.

Getting Started with the Digital Workbook and GoodNotes5

What is the Commit30 Digital Workbook with the GoodNotes App?
GoodNotes is a note-taking app that lets you write, draw, doodle, color, highlight, and more….. in the Commit30 Digital Goal Workbook.

You can add all sorts of information to each workbook page and create rich, multimedia notes: Handwriting, typed text, images, sketches, photos, screenshots, and more. At the same time, using the app is as simple and straightforward as writing on paper. Just pick up a stylus and start writing.

Get the GoodNotes5 App Here

Basic Features:

Using the note-taking and editing tools
Taking notes and writing in your digital workbook is super simple. Just like writing with a pen on paper. When you open your digital workbook in GoodNotes5, you’ll see two bars at the top of the screen.

The upper one in dark color is the nav bar. The navbar, as indicated by its name, lets you perform navigation actions or actions that affect the document as a whole. You also notice the Read-Only Mode is now located at the nav bar.

The lower one is the toolbar. You can select the tools or colors by tapping on the icon once. The selected tool will be represented in color, whereas inactive tools are colorless. Tapping on the icon of a selected tool a second time will reveal additional options or tool-settings.

Tools Overview:

Pen Tool
Write on the page with your finger or a stylus. Other pen styles can be selected in the pen options.

• Fountain pen: Pressure-sensitive pen style
• Ball pen: no pressure sensitivity
• Brush pen: create artistic ink and notes with this highly pressure-sensitive pen style (works best with a high thickness)

Eraser Tool
Erase ink strokes or highlighting on the page.

Highlighter
Highlight notes or texts.

Shape Tool
Draw perfect geometric shapes or straight lines.

Lasso Tool
Select objects on the page to reorder, resize, or edit them further.

Image Tool
Insert images from your photo library and edit them.

Camera Tool
Take photos with your iPad camera to add them to the page or create a whole page from a photo.

Text Tool
Create a text box by tapping anywhere on the page to type with your keyboard.

Zoom Window Tool
Magnify a part of the page to write neatly and precisely.

Contextual area

On the right side of the toolbar, you’ll see the “Contextual Area”. Each tool has its own quick actions that appear in this area. The pen, the highlighter, and the shapes tool show a set of shortcuts for adapting the color and thickness. You can select more colors or change the thickness of the strokes by tapping on these icons again. Other tools, like the Image tool, have different quick actions in the contextual area.