NEW! The Commit30 Fitness Journal helps you focus on movement, nutrition, mindfulness & motivation one day at a time. Set up in a similar fashion to our popular Commit30 planner there are monthly calendars; weekly layouts; 30 day challenges; meal planning sections; exercise tracking & more. With customizable rows to track anything from steps, to miles, to carbs to weight, this is the tool you’ve been waiting for to help you reach your fitness & wellness goals!
- COMPACT Size: 5.75″ x 8.125″
- 12 Month Un-dated Fitness Journal
- Monthly Motivational Artwork Quotes
- Monthly Calendar for Meal Planning, Training Scheduling or Workout Tracking
- Monthly Goals & Action Step Pages
- 30-Day Custom Challenges
- Weekly Health & Fitness Goals Log
- Weekly Meal Planning
- Daily Fitness Log
- Daily Food Log
- Daily Tracking for Steps, Miles, Carbs, Weight & More
- Weight & Non-scale victory tracking
- Notes Section & MORE!