To Print: Download/Save the PDF file of choice to your computer or tablet and print.

How to save and insert the png image into your digital planner:

1. On your iPad using the Safari browser tap on the PNG link in this web page. (this will open the png in your browser)
2. Tap on the share icon , and select “Save Image”. This will save the image to your photo library.
3. Open your planner in GoodNotes and go to the 30 for 30 Challenge page.
4. Select the image tool . When selected, images in your library will appear in the “Contextual Area” to the right.
5. Tap on the 30 for 30 Challenge image you just saved to your library and it will be inserted into the page you have open in your planner.
6. Resize and reposition the image to your desired location.