The Power of a 30-day Challenge

One way to not only boost your motivation & form new daily habits is take on a 30-day challenge. I love 30 days of consistent effort towards my goals or creating new positive daily habits. Studies say it takes 21-30 days to break old habits and create new ones. A 30-day challenge allows you to […]

Pens, pens, pens!

The most frequently asked question I get. 😉 What pens do I use? We print our planners & journals on high quality recycled 100gsm paper. What does that mean? GSM is an acronym standing for ‘Grams per Square Meter’. The higher the GSM number, the heavier the paper. Most home printer paper is 80-100gsm. Posters are usually 120-140gsm. […]

Tips for putting tabs on your Planner…

    Faux Leather Tab Installation: Take a moment to choose which tabs you want to use and where you are going to adhere them to your planner. The monthly tabs will take up approximately 7.5″ of space without any spacing between them. This covers most of the length of our “Compact” sized planners. Or, […]

Fav Fab Four Green Smoothie Recipe

  I talk about it all the time but a big part of my healthy morning routine is having a green smoothie! Commit to fueling your body each morning this month with a protein, fiber, veggie & good fat packed green smoothie.This gives me great energy and helps keep me healthy during busy seasons of […]

Daily Meditation

  Scenes from my morning meditation practice/space. I aim to spend 5-10 minutes doing centering breath work & gratitude journaling followed up by a mini yoga practice. This 💯 percent starts my day off on the right foot…every single time. 💫 My favorite meditation mantra comes from one of my fav yoga teachers & life […]