Commit to Finding Your Light – Workshop

$75.00

Make 2017 Your Best Year Ever!

Commit to Finding Your Light Workshop

January 14th, 2017 – 8am – Noon


In this half-day workshop, you’ll combine a soulful yoga & meditation practice with vision mapping, goal-setting, and health & wellness tips.

Workshop is Sold Out.

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SKU: workshop

In this half-day workshop, you’ll combine a soulful yoga & meditation practice with vision mapping, goal-setting, and health & wellness tips.

When & Where:

  • January 14th, 2017
  • 8am – Noon
  • Durango, Colorado

Included in the workshop:

  • Yoga & Meditation Class.
  • 2017 Commit30 Planner ($30 Value).
  • Vision board materials & supplies.
  • Eye Pillow.
  • Green Juices & Healthy Snacks.
  • Please bring a yoga mat (if you have one) and any images for a vision board, water bottle, and an excited and open mind 🙂

Tentative Schedule:

  • 8:00-8:15 – Welcome and “Check-In”
  • 8:15-8:20 – Short “Centering” Meditation
  • 8:20-8:45 – Jenny speaks about Dreamboarding & Core Values
  • 8:45-9:45 – Dreamboard session with music (each participant chooses a song prior to retreat)
  • 9:45-10:00 – Optional Dreamboard Sharing time
  • 10:00- 10:15 – Break for Green Juices and Healthy Snack Balls
  • 10:15-11:00 – Goal-setting, Action Plan, Morning Routines, Pick ONE goal /30-day challenge
  • 11:00-11:45 – Gentle yoga practice and meditation
  • 11:45-12:00 – Closing comments and Questions

 

Additional details will be emailed to you upon registration and as we get closer to the event.

Spaces are limited. No Refunds, but you can transfer your registration to a friend.

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